Stress comes in many forms and can negatively impact us throughout life. Now more than ever, it is essential for us to take care of ourselves emotionally and mentally. Many children and teens are facing the pressure of increased academic and social demands. Many adults are struggling to cope with difficulties surrounding family, relationships, parenting, finances, major life changes, grief/loss, and trauma. I can help you work through life’s many challenges so that you can feel healthier, happier, and more confident from the inside out.

I’m committed to helping you feel comfortable and confident with the therapy process. Whether you’re new to therapy or seeking a change, your bravery in asking for help is the first step in improving your overall happiness and quality of life. I offer virtual therapy from our Clinton Township and St. Clair offices.